dearmin37 dearmin37
  • 19-02-2016
  • Health
contestada

How does a pedometer help people reach their fitness goals?

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hnrhea99
hnrhea99 hnrhea99
  • 19-02-2016
They count steps during your workout to help you reach your goals.
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mariagsa
mariagsa mariagsa
  • 19-02-2016
An average person should take 10,000 steps a day.  The pedometer measures the steps taken in one day.  With 10,000 being a good measure, anything else is excellent.
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