kbowman7141 kbowman7141
  • 20-09-2018
  • Health
contestada

What’s the Healthiest way to cook a fish?

Respuesta :

jellybeans9090
jellybeans9090 jellybeans9090
  • 20-09-2018

Ways to cook a fish:

Steam (Healthiest - steaming only requires water and heat, this method makes the fish tender. The fish does not absorb any oil)

Stir-fry (Requires some oil but is also a healthy method)

Deep fry (Unhealthy- Fish is dipped in oil to produce crispy fish. )

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