MattSenpai MattSenpai

17-10-2019
Health

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If i wanted to do a backflip how do I start

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spillyj spillyj

17-10-2019

Start in a gym haha.
Strengthen your core..

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17-10-2019

First you would have to do stretches to warm your muscles up then practice hand stands and bridges first so you get used to being curved. Also

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