daviskennedy53
daviskennedy53 daviskennedy53
  • 18-11-2019
  • Health
contestada

What helps with digestion

What helps with digestion class=

Respuesta :

markbyrnes15 markbyrnes15
  • 18-11-2019

Answer:

Chewing your food thoroughly is one, exercise and movement helps also

Explanation:

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Jackieleah10
Jackieleah10 Jackieleah10
  • 19-11-2019
Drink plenty of fluids (water) eat plenty of fiber including fruits and vegetables, manage stress, exercise, chew up ur food, or even have probiotics/probiotics for gut health, hope this helps :)
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