According to American Heart Association, your target heart rate is__________.

Group of answer choices

A .all of the above

B. 85% - 95% of your max heart rate

C. 20%-30% of your max heart rate

D. 50%-85% of your max heart rate

Respuesta :

Answer:

B

Explanation:

A normal heart rate is from 85-95% the other heart rate is not normal because your heart is beating more than normal